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" class="wp-caption aligncenter"> Back Stretch

A meditative yet active movement, this simple exercise will not only work to create lean muscle definition in your upper back while you avoid going back to the office just so you can breathe for five seconds JESUS FUCKING CHRIST this job is suffocating me, how does everyone just go to work everyday? Am I even capable of happiness? But will also allow for a few minutes to be mindful and present and also search for new jobs on Indeed.