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Resign yourself to a night of torment and chain smoke till around 3AM while thinking about where you went wrong in life. It was probably Alice, to be honest. Sweet, beautiful, brilliant Alice, who you completely ruined it with for no reason other than that you just can’t do anything right, can you? Look at yourself, you’re out of shape, miserable and barely scraping by. No wonder everyone hates you and wishes you’d just disappear forever. USEFUL TIP: Herbal tea has also been shown to have properties beneficial to those with sleep disorders.